Psychotherapy is a personal process where you gain insight, incorporate healthy change in your life, heal emotional wounds and harmful beliefs, celebrate what works in your life and learn new skills to anchor your healing as life moves on. The process can move you in many different ways. Having a trusting relationship with your therapist is something that is developed over time. This therapeutic relationship can greatly improve your confidence, trust in self, ability to hold boundaries, emotional intelligence and effective communication skills.

Psychedelic integration therapy offers people an opportunity to talk about and ground mystical, out of body and spiritual experiences that they have had through NOSCs (non-ordinary states of consciousness). Insights and their relevance to current life are looked at. Practices that help with integrating the experience are explored. This appointment is also for people that plan to have an experience and need guidance with preparation and intention setting. The intention of creating the most positive healing experience possible is front and centre. Proper preparation is in the interest of harm reduction.